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Speed Development in Youth Football – A Few Qucik Tips For Developing Speed
For the second year in a row, my youth soccer program is running an abbreviated “soccer speed” development program in the spring. The program is designed to develop a passion for the game in our program while working on the form and development of “soccer speed”.
The program is called FASTT for fun, agility, speed and technique training. The program is divided into three segments, the first segment is part of the development of “soccer speed”, Here we work on form, speed and speed using modern plyometric movements integrated into soccer movements. We use a combination of body weight, ladder, cone, medicine ball, box jumps and apparatus work in this part of the program.
Development of basic skills
The second section focuses on the basic development of football technique. We do not use folders for this. We focus on breaking down each fundamental soccer movement into instructional steps and then perfecting those steps. We don’t work on our football plans or plays, it’s all fundamental skill development and drills and skills change daily.
Time to play
The final part is part of the fun competitive team games. Many of these team games have little to do with soccer. What they do for kids is help them bond with each other and help them develop a fierce sense of competition while having fun.
It’s not conditioning, it’s a process that helps build momentum and passion in our youth football program. It also shows players and parents how we work with children and gives children an understanding of our expectations and communication methods. This will definitely help us in August, when many teams struggle with their first few practices, we can quickly move into evaluations, learning fundamentals and developing schemes.
Next season’s teams
As I mentioned in the past, we are expanding our program to 4 teams, ages
The flag team is 6-7, the wrestling team is 7-9, 10-11 and 12-13. I will be the head coach of all 3 qualifying teams next season after being the head coach of 2 teams last year. The reason I have all three teams is because the parents want it and I’m bringing up 3 head coaches that I want to work side by side with me for a season before I hand the team over to them. While some of these future coaches have excellent reputations, youth soccer is much more than X’s and O’s. In
Omaha when I expanded from 1 team to 16 teams in 5 short years, we took no time to implement an apprenticeship program and we increased our infrastructure, We now have a head coach development program that prepares each. Be an effective youth football coach.
FASST during the summer
The FASST program runs for 7 weeks and started on April 1st, we meet once a week for just 90 minutes. We want to keep the kids very hungry to contact us, and many also play baseball. We provide each player with a written summer development program that they can use if they choose. We show the parents what we look for in the movements in a group performance and give them a written training plan. I let the parents know that I don’t care if Junior does any movement in the summer, but for kids to be kids and make sure they spend a lot of time in the heat. On the other hand, we have some kids who are really tough, and if they want to do something on their own over the summer, we give them the tools to do that.
Having a “Speed Camp” or an activity like FASST has helped us separate ourselves from other youth soccer programs in the area and given us a great time in the fall. Our league rules do not restrict this type of activity in any way, be sure and check your league rules before starting.
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