What Is The Best Football Team In The Nfl Wide Receivers – Work on Catching the Ball With Just Your Hands

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Wide Receivers – Work on Catching the Ball With Just Your Hands

As a wide receiver, you know that you should catch the ball with your hands, not strap it to your body. Now during the game, the only important thing is to have the ball in any way you can. You can put it on your body or even on your head. Who could forget that incredible catch by David Tyree, who caught the ball on the back of his helmet to extend the final play of the Super Bowl victory. But in practice you always try to take it with your hands.

A simple exercise, but works on your hand eye coordination and helps you catch the ball with just your hands at a higher point. Lying on your back, gently roll the ball straight up. When the ball comes back to you, reach out and catch it. So always keep your eye on the ball. Then just repeat.

Now I know this is a simple exercise, but if you continue to do it every night, your hand eye coordination will improve, not to mention your hand strength and muscle memory to keep your hands the right distance apart to catch. Place your hands. There are always options that can be used. Try starting your throw with your eyes closed and then open them to increase your reaction time. Try to catch the ball with one hand and switch between throws.

This simple but effective drill will help any wide receiver improve his hands on the ball.

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