Who Is The Football Player In The Subway Commercial How Video Games Helped Me Quit Smoking

You are searching about Who Is The Football Player In The Subway Commercial, today we will share with you article about Who Is The Football Player In The Subway Commercial was compiled and edited by our team from many sources on the internet. Hope this article on the topic Who Is The Football Player In The Subway Commercial is useful to you.

How Video Games Helped Me Quit Smoking

In recent years, there has been an anti-smoking ad campaign from BecomeAnEx.org and I love them. It was the first time I felt that someone had truly discovered the secret to quitting smoking and presented it from a compassionate perspective, with a sense of humor and a genuine desire to help smokers.

I have seen many anti-smoking commercials over the years. Some have tried to fight the cigarette industry by revealing the statistics on smoking and the tobacco industry with this self-righteous “see how smart we are” approach, which is very alien. It’s like being asked to quit smoking by someone who invests more in their marketing than the actual problem.

And then came the barrage of “scare tactic” commercials showing you blackened lungs and people with tracheostomies. While I think these ads will keep some worth it, they are more likely to stop smoking instead of actually helping them quit. Our selective memory kicks in and weeds out the bad ones.

However, the above-mentioned campaign nailed the essence of the smoking problem in a few short moments. It noted that smoking is strongly related to habitual behavior; you smoke with your morning cup of coffee, during your morning routine, or during happy hour at the bar. These ads suggested that you could re-learn all of these activities without smoking. One hour about happy hour even suggested you “hold a beer in one hand and nothing but a cigarette in the other.” This is smart advice.

The physical addiction of nicotine is nothing compared to the psychological addiction of smoking. This is why wearing a patch doesn’t immediately solve the problem; the smoker still wants to hold the cigarette and smoke. Mental addiction is king. I was very happy; I gradually quit smoking because I didn’t enjoy it anymore and it made the going so much easier. But some of that habitual smoking by association was still rearing its ugly head. Getting past those last few lines of defense can be the hardest.

When you quit smoking (or are in the process of quitting), you may notice that some new habits take hold temporarily. One of them is famous: eating. And others appear, such as chewing the caps from pencils (until they completely unrecognizable). However, one activity that prevented me from smoking was completely random and yet so effective in keeping my mind and body from smoking, it should be recommended in support groups: playing video games.

It could probably be argued that the overall sensory experience of a video game distracts the player from other activities, such as smoking (or public…joke!), but I believe the controller is the key. Keeping both hands fully occupied and working in a hurry makes you forget to have a cigarette in your hand.

And why not? People tend to smoke more when they are idle, bored and lazy. People smoke during breaks. People smoke in front of their laptops and while watching football on TV. Time is over, time to drink beer, smoke and watch a movie!

Video games also have deadlines, but don’t allow yourself to have a half-hearted relationship with them. I remember when I played games like Hello 3 online, discussing strategies with friends and controlling my Spartan soldier. I was too busy playing to smoke (or use the bathroom!). In fact, when I was lighting a cigarette between the matches, I took my first breath and went down because we were already going back to the fireworks. When I reached for my cigarette again, there was nothing left but a smoldering stick of ash in the ashtray. This is a powerful moment to note; I had made my choice. This will not be the last cigarette I have. But it wouldn’t be the last time I ignored them in favor of playing video games.

Playing video games is not a magic solution, and there are many variables involved in quitting smoking, so your mileage may vary. I was already trying to quit smoking, but video games helped with the intervention of running, and it helped me stay active when I quit smoking for good.

Around this time, I was spending most of my gaming time with portable systems like the DS Lite and PSP (the best part is when you can easily justify your PSP purchase based on the amount of cigarettes you sell. no purchase). When I returned from work and rested in the evening, I lay on my back in bed and played games. It worked really well for me because I was even less in the mood to smoke and even calmer than usual. That being said, I think a stronger case could be made to take your portable on the go, as that’s what it’s designed for. Now you are waiting for the subway or sitting at work during your lunch break and you are working on your game without empty hands and time to smoke. Try reading the newspaper instead, or worse, just standing or sitting. Smoking becomes much more interesting.

I cannot stress enough the importance of video games keeping your hands occupied. While Freud probably tells us that smoking is an oral fixation (see: eating, chewing on a pencil cap), we hold the cigarette; it is part of the appeal. So when our hands are busy, we are less likely to hold a cigarette. Playing a game engages the upper half of your body more than driving a car. While driving, you have one free hand to smoke with. Also, most people drive the same roads ad nauseum, and it mostly becomes a no-brainer, even second nature. In contrast, video games often change things up, create new challenges, and draw your attention just to master (and even survive) them.

And they are fun! Video games cause your brain to release endorphins, just like smoking cigarettes, but as a result of self-indulgence rather than the use of chemicals.

Like I said before, video games are not magic and they won’t be able to produce all the addictive desires your body and mind will when you try and quit. Nothing will happen. When quitting smoking, it’s all about help and what are the best crutches. Video games are a great substitute, and for every cigarette you quit, that’s a little more money in your pocket, money to buy that next amazing game. Personally, I want to live longer and play more games, so it’s a win-win situation. If you’re quitting or thinking about quitting, or even if you’re not thinking about it, the next time you reach for that pack of cigarettes, try putting both hands on that video game controller.

Video about Who Is The Football Player In The Subway Commercial

You can see more content about Who Is The Football Player In The Subway Commercial on our youtube channel: Click Here

Question about Who Is The Football Player In The Subway Commercial

If you have any questions about Who Is The Football Player In The Subway Commercial, please let us know, all your questions or suggestions will help us improve in the following articles!

The article Who Is The Football Player In The Subway Commercial was compiled by me and my team from many sources. If you find the article Who Is The Football Player In The Subway Commercial helpful to you, please support the team Like or Share!

Rate Articles Who Is The Football Player In The Subway Commercial

Rate: 4-5 stars
Ratings: 8141
Views: 65778400

Search keywords Who Is The Football Player In The Subway Commercial

Who Is The Football Player In The Subway Commercial
way Who Is The Football Player In The Subway Commercial
tutorial Who Is The Football Player In The Subway Commercial
Who Is The Football Player In The Subway Commercial free
#Video #Games #Helped #Quit #Smoking

Source: https://ezinearticles.com/?How-Video-Games-Helped-Me-Quit-Smoking&id=7152667