Why Do Football Players Wear Pads On Their Helmets Are Lacrosse Injuries Common?

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Are Lacrosse Injuries Common?

High school lacrosse injuries for boys and girls commonly include strains and sprains, abrasions, and contusions. Believe it or not, a 2005 study published in the American Sports Journal concluded that lacrosse is a relatively safe sport at the high school level.

Lacrosse is listed as a “collision sport” by the NCAA. This is the same category as hockey and football. Although unlike these sports, lacrosse has a lower injury rate. This may be because men’s lacrosse players must wear chest and shoulder pads, inner cups, helmets, and padded gloves and elbow pads. Data on women’s lacrosse injuries do not indicate the need for helmets, but mouth protection and eye protection are required.

Common injuries

Lacrosse injuries to the arms and hands usually occur from a direct hit. Although lacrosse gloves are padded, they are not padded like hockey gloves to give the fingers more flexibility. Fractures can occur when the fingers are stuck in the shaft during impact.

Dislocated shoulders and broken bones are often caused by a collision with another player. Falling on the shoulder is another common cause of injury to this area. The high rate of shoulder injuries compared to other types of contact is due to the specific nature of the game. In fact, the shoulder is the most injured part of the body during the game.

The most commonly injured body parts are the ankle, upper leg, and knee, which together account for 48% of all lacrosse injuries. This is because there is no padding on the lower legs. Knee injuries commonly occur in lacrosse due to spinning quickly to avoid an opponent by running away or a cutting step that stresses the knees.

Protective equipment

Rules requiring the use of protective equipment are established by both USA Lacrosse and the NCAA to help protect the upper extremities and head. Although men’s lacrosse is considered violent, the NCAA’s injury statistics do not support this claim. About 40% of all lacrosse injuries are non-contact related.

USA Lacrosse data showed that 42% of insurance claims were paid for knee injuries and 50% were paid to high school athletes. Statistics show that helmet use prevents irreversible brain damage, even though concussions do occur.

Women’s lacrosse athletes are not required to wear protective gear. The occasional touch in women’s lacrosse makes equipment such as helmets and chest pads unnecessary. Face, eye and mouth protection is a must, while some female players like to wear nose guards and passive style gloves.

It is important for coaches and parents to be aware of potential injuries in practice or games. Having an idea of ​​which injuries are more common can lead to better treatment and a shorter recovery for the athlete.

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